WHAT IS INTROSPECTION????
Basically, it's observing one's own mental and emotional processor, in the other words if I say it's learning your own self, or knowing yourself through the conscious mind.
Is just so simple talking with your own selves, to deal with your thoughts, and it might lead to a simple way of getting answers from your own perspective, others perspective does matter but when you think about something you get all the perspective. by thinking again and again you can achieve their perspective too that some point of your thinking.
Basically, it's observing one's own mental and emotional processor, in the other words if I say it's learning your own self, or knowing yourself through the conscious mind.
It's a special kind of art within you. Where you can understand yourself thoroughly.
WHY A PERSON INTROSPECT???
Many of us might be visiting a psychiatrist to overcome our queries, and they help us with our multiple thoughts running in our mind, and also deals with the emotions that are huddled in our way.
But introspection is just a beautiful method where you don't share your problems or caravan of multiple thoughts with another person to overcome them, but you deal it with yourself.
As we need to discuss why introspection???
because some of us are very introvert that they don't like to share their life's matter with others or might don't trust others, or they feel like when they will tell their things to others they will not understand what a person wants to express, or there might be a joke of them... So there are many things which lead to introspection.
As they think the way they themselves understand is the best way then other people do, it's a good method to deal with your own soul, I must say that it's not a disorder, it's just knowing yourself thoroughly.
How to be introspective???
Is just so simple talking with your own selves, to deal with your thoughts, and it might lead to a simple way of getting answers from your own perspective, others perspective does matter but when you think about something you get all the perspective. by thinking again and again you can achieve their perspective too that some point of your thinking.
Many of us might have tried it already but they are not aware of it.
It's just spending some of your time for yourself, at first a person has thousands of thoughts bombarding but when he masters in this he achieves peace of mind, which leads to a goal-achieving practice.
Many of the scientist and great leaders practice this and they listen to themselves.
As we know our mind is filled with many different thoughts constantly coming but it's up to you which part of you take it a positive one or negative. For that, you need to think about all the outcomes of each and every thought of yours.
What leads to introspection???
As I already said it leads to a peaceful mind, which intern leads to achieving your goal and leads to your growth. Your mind gets trained to listen to yourself and with a new environment within the mind or within you, a new person will develop, who thinks before any action. Because for finding any answer you yourself are the best person to give advice because you had seen, observed every part of the situation but if you tell this to others who never had gone through that situation might be difficult for him to help you and their advice may hurt you. But listening to yourself is important from every perspective of any problem. Many different thoughts come but you should be knowing why such kind of thought had popped up in your mind because you had thought of it and it ends at why... That's the end you are in control of your own self.
"ENCOURAGING YOUR MIND FOR YOURSELF IS THE BEST WAY TO LEARN YOUR MIND... "
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